1.Meat
Cats are meat eaters, Plain and simple. They have to have protein from meat for a strong heart, good vision, and a healthy reproductive system. Cooked beef, Chicken, Turkey, and small amounts of lean deli meats are a great way to give them that. Raw or spoiled meat could make your Cat sick.
2. all Grains
Oats have a lot of protein per calorie, and they're easy to make. Many Cats like corn, and polenta, a coarsely ground cornmeal, has a good texture for them. You can try brown rice, barley, and wheat berries, but you may need to mash them first. Cats tend to like smaller Grains like millet and couscous. Just make sure any grains you give are cooked so your kitty can digest them fully. Whole wheat breadcrumbs are ok, too.
3. Fish
Fish have a lot of Omega-3 Fatty Acids, Which help your cat's eyes stay Sharp as well as help with Arthritis, kidney disease, and Heart disorders. Canned or cooked Fish is fine for a Treat. But don't Share your sushi -- Raw Fish isn't a good Idea.
4.Eggs
Eggs are another super source of protein for your cat. But make sure they are cooked. Like raw meat and fish, raw eggs can harm your kitty.
5. Veggies
Not all cats like vegetables, and even fewer like fruits "felines can't taste sweet flavors." But they are a rich source of vitamins, and they are loaded with fiber and water to help with digestion. Try Fresh cucumber or cantaloupe, Steamed Broccoli, or Asparagus. But you might have better luck slipping him a Veggie burger -- Really -- just be careful the patty doesn't include onions or garlic.
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